Chicken or turkey cacciatore
✓
Cup244 g
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2 Chicken Breast With Sauce169 g
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Chicken Thigh With Sauce107 g
✓
Chicken Leg With Sauce197 g
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Chicken Drumstick With Sauce90 g
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Chicken Wing With Sauce59 g
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Slice Of Chicken With Sauce24 g
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Slice Of Turkey With Sauce48 g

Calories in 1 chicken wing with sauce (59 g)
109.2 calories, 55.8 from fat
 
Carbs
2.8 g
 
Proteins
10.1 g
 
Fat
6.2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey cacciatore has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Chicken or turkey cacciatore contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
2%
Fiber
10%
Fat
8%
Saturated Fat
10%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey cacciatore

Serving Size: chicken wing with sauce (59g)

* Amount Per Serving
Calories 109.2 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.5%
Saturated Fat 1.5 g 7.7%
Cholesterol 30.7 mg 10.2%
Sodium 147.5 mg 6.1%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 43.3 IU 0.9%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 15.3 mg 1.8%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 13 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 161.1 mg 4.6%
Phosphorus (P) 73.8 mg 7.4%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 0.8 mg 5.1%