Chicken or turkey cacciatore
✓
Cup244 g
✓
2 Chicken Breast With Sauce169 g
✓
Chicken Thigh With Sauce107 g
✓
Chicken Leg With Sauce197 g
✓
Chicken Drumstick With Sauce90 g
✓
Chicken Wing With Sauce59 g
✓
Slice Of Chicken With Sauce24 g
✓
Slice Of Turkey With Sauce48 g

Calories in 1 cup (244 g)
451.4 calories, 230.4 from fat
 
Carbs
11.7 g
 
Proteins
41.9 g
 
Fat
25.6 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey cacciatore has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Chicken or turkey cacciatore contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
4%
Carbs
7%
Fiber
39%
Fat
32%
Saturated Fat
42%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
181 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey cacciatore

Serving Size: cup (244g)

* Amount Per Serving
Calories 451.4 cal
Calories from Fat 230.4 cal
% Daily Value
Total Fat 25.6 g 39.4%
Saturated Fat 6.3 g 31.7%
Cholesterol 126.9 mg 42.3%
Sodium 610 mg 25.4%
Total Carbohydrate 11.7 g 3.9%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 41.9 g 83.7%
 
Vitamins
Vitamin A 178.9 IU 3.6%
Vitamin B6 0.7 mg 36.5%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 11.2 mg 18.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 63.4 mg 7.3%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 3.5 mg 19.7%
Magnesium (Mg) 53.7 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 666.1 mg 19%
Phosphorus (P) 305 mg 30.5%
Selenium (Se) 31.2 mcg 44.6%
Zinc (Zn) 3.2 mg 21.1%