Chicken or turkey cacciatore |
✓ | Cup | 244 g |
✓ | 2 Chicken Breast With Sauce | 169 g |
✓ | Chicken Thigh With Sauce | 107 g |
✓ | Chicken Leg With Sauce | 197 g |
✓ | Chicken Drumstick With Sauce | 90 g |
✓ | Chicken Wing With Sauce | 59 g |
✓ | Slice Of Chicken With Sauce | 24 g |
✓ | Slice Of Turkey With Sauce | 48 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.9 cal/g)
|
High
Density (11.5 %/cal)
|
Medium
Density (0.4 %/g)
|
Chicken or turkey cacciatore
Serving Size: slice of turkey with sauce (48g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 88.8 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.8% | |
Saturated Fat | 1.2 g | 6.2% | |
Cholesterol | 25 mg | 8.3% | |
Sodium | 120 mg | 5% | |
Total Carbohydrate | 2.3 g | 0.8% | |
Dietary Fiber | 0.3 g | 1.3% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.2 g | 16.5% | |
Vitamins | |||
Vitamin A | 35.2 IU | 0.7% | |
Vitamin B6 | 0.1 mg | 7.2% | |
Vitamin B12 | 0.1 mcg | 1.4% | |
Vitamin C | 2.2 mg | 3.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.6 mcg | 3.2% | |
Minerals | |||
Calcium (Ca) | 12.5 mg | 1.4% | |
Copper (Cu) | 0.1 mg | 2.8% | |
Iron (Fe) | 0.7 mg | 3.9% | |
Magnesium (Mg) | 10.6 mg | 2.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 131 mg | 3.7% | |
Phosphorus (P) | 60 mg | 6% | |
Selenium (Se) | 6.1 mcg | 8.8% | |
Zinc (Zn) | 0.6 mg | 4.2% |
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