Chicken or turkey cacciatore

Cup244 g
2 Chicken Breast With Sauce169 g
Chicken Thigh With Sauce107 g
Chicken Leg With Sauce197 g
Chicken Drumstick With Sauce90 g
Chicken Wing With Sauce59 g
Slice Of Chicken With Sauce24 g
Slice Of Turkey With Sauce48 g


Calories in 1 slice of turkey with sauce (48 g)
88.8 calories, 45 from fat
 
Carbs
2.3 g
 
Proteins
8.2 g
 
Fat
5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey cacciatore has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
  • Chicken or turkey cacciatore contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
1%
Carbs
1%
Fiber
8%
Fat
6%
Saturated Fat
8%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey cacciatore

Serving Size: slice of turkey with sauce (48g)

* Amount Per Serving
Calories 88.8 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.8%
Saturated Fat 1.2 g 6.2%
Cholesterol 25 mg 8.3%
Sodium 120 mg 5%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0 g 0%
Protein 8.2 g 16.5%
 
Vitamins
Vitamin A 35.2 IU 0.7%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 2.2 mg 3.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 12.5 mg 1.4%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 131 mg 3.7%
Phosphorus (P) 60 mg 6%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 0.6 mg 4.2%