Chicken or turkey cacciatore

Cup244 g
2 Chicken Breast With Sauce169 g
Chicken Thigh With Sauce107 g
Chicken Leg With Sauce197 g
Chicken Drumstick With Sauce90 g
Chicken Wing With Sauce59 g
Slice Of Chicken With Sauce24 g
Slice Of Turkey With Sauce48 g


Calories in 1 slice of turkey with sauce (48 g)
88.8 calories, 45 from fat
 
Carbs
2.3 g
 
Proteins
8.2 g
 
Fat
5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey cacciatore has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken or turkey cacciatore contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
1%
Carbs
1%
Fiber
8%
Fat
6%
Saturated Fat
8%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey cacciatore

Serving Size: slice of turkey with sauce (48g)

* Amount Per Serving
Calories 88.8 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.8%
Saturated Fat 1.2 g 6.2%
Cholesterol 25 mg 8.3%
Sodium 120 mg 5%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0 g 0%
Protein 8.2 g 16.5%
 
Vitamins
Vitamin A 35.2 IU 0.7%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 2.2 mg 3.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 12.5 mg 1.4%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 131 mg 3.7%
Phosphorus (P) 60 mg 6%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 0.6 mg 4.2%