Chicken or turkey pot pie

Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
Pie (16 Oz, Frozen, Hungry Man)454 g
Cubic Inch10 g
Pie (8\" Dia)417 g
Pie (9\" Dia)637 g
Cup252 g
Pie, NFS227 g


Calories in 1 pie (16 oz, frozen, Hungry Man) (454 g)
898.9 calories, 468 from fat
 
Carbs
86.2 g
 
Proteins
21.9 g
 
Fat
52 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey pot pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal).
  • Chicken or turkey pot pie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
29%
Carbs
18%
Fiber
80%
Fat
95%
Saturated Fat
26%
Cholesterol
72%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey pot pie

Serving Size: pie (16 oz, frozen, Hungry Man) (454g)

* Amount Per Serving
Calories 898.9 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 19 g 94.8%
Cholesterol 77.2 mg 25.7%
Sodium 1725.2 mg 71.9%
Total Carbohydrate 86.2 g 28.7%
Dietary Fiber 4.5 g 18.2%
Sugars (Added) 0 g 0%
Protein 21.9 g 43.8%
 
Vitamins
Vitamin A 514.5 IU 10.3%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 4.5 mg 7.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 95.3 mg 9.1%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 476.7 mg 13.6%
Phosphorus (P) 340.5 mg 34.1%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 2 mg 13.3%