Chicken or turkey pot pie
✓
Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
✓
Pie (16 Oz, Frozen, Hungry Man)454 g
✓
Cubic Inch10 g
✓
Pie (8\" Dia)417 g
✓
Pie (9\" Dia)637 g
✓
Cup252 g
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Pie, NFS227 g

Calories in 1 pie (9\" dia) (637 g)
1261.3 calories, 656.1 from fat
 
Carbs
121 g
 
Proteins
30.7 g
 
Fat
72.9 g
 
Sat. Fat
26.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey pot pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal).
  • Chicken or turkey pot pie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
40%
Carbs
26%
Fiber
112%
Fat
133%
Saturated Fat
36%
Cholesterol
101%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey pot pie

Serving Size: pie (9\" dia) (637g)

* Amount Per Serving
Calories 1261.3 cal
Calories from Fat 656.1 cal
% Daily Value
Total Fat 72.9 g 112.2%
Saturated Fat 26.6 g 133.1%
Cholesterol 108.3 mg 36.1%
Sodium 2420.6 mg 100.9%
Total Carbohydrate 121 g 40.3%
Dietary Fiber 6.4 g 25.5%
Sugars (Added) 0 g 0%
Protein 30.7 g 61.4%
 
Vitamins
Vitamin A 721.9 IU 14.4%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 0.8 mcg 12.7%
Vitamin C 6.4 mg 10.6%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 33.1 mcg 41.4%
 
Minerals
Calcium (Ca) 133.8 mg 12.7%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 70.1 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 668.9 mg 19.1%
Phosphorus (P) 477.8 mg 47.8%
Selenium (Se) 34.4 mcg 49.1%
Zinc (Zn) 2.8 mg 18.7%