Chicken or turkey with cream sauce (mixture) |
✓ | Cup | 241 g |
✓ | 2 Chicken Breast With Sauce | 129 g |
✓ | Chicken Thigh With Sauce | 78 g |
✓ | Chicken Leg With Sauce | 145 g |
✓ | Chicken Drumstick With Sauce | 68 g |
✓ | Chicken Wing With Sauce | 44 g |
✓ | Slice Of Chicken With Sauce | 22 g |
✓ | Slice Of Turkey With Sauce | 43 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
|
High
Density (12.9 %/cal)
|
Medium
Density (0.3 %/g)
|
Chicken or turkey with cream sauce (mixture)
Serving Size: slice of chicken with sauce (22g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 33.2 cal | ||
Calories from Fat | 16.2 cal | ||
% Daily Value | |||
Total Fat | 1.8 g | 2.8% | |
Saturated Fat | 0.5 g | 2.3% | |
Cholesterol | 8.8 mg | 2.9% | |
Sodium | 56.1 mg | 2.3% | |
Total Carbohydrate | 1.3 g | 0.4% | |
Dietary Fiber | 0 g | 0.1% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2.8 g | 5.5% | |
Vitamins | |||
Vitamin A | 68.9 IU | 1.4% | |
Vitamin B6 | 0.1 mg | 3.2% | |
Vitamin B12 | 0.1 mcg | 1.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.2 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.6 mcg | 2% | |
Minerals | |||
Calcium (Ca) | 16.9 mg | 1.8% | |
Copper (Cu) | 0 mg | 0.4% | |
Iron (Fe) | 0.1 mg | 0.5% | |
Magnesium (Mg) | 3.7 mg | 0.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 46.2 mg | 1.3% | |
Phosphorus (P) | 30.1 mg | 3% | |
Selenium (Se) | 3.1 mcg | 4.5% | |
Zinc (Zn) | 0.2 mg | 1% |
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