Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable (frozen meal)

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Banquet Meal (6.75 Oz)

191 g

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• Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable (frozen meal) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable (frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (8.5 %/cal)

Medium Density (0.4 %/g)

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41% Protein

12% Carbs

12% Fiber

30% Fat

19%

Saturated Fat

15% Cholesterol

35% Sodium

0%

Added Sugar

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