Chicken patty, or nuggets, boneless, breaded, with pasta and tomato sauce, fruit, dessert (frozen meal)

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Meal (6.80 Oz)

193 g

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• Chicken patty, or nuggets, boneless, breaded, with pasta and tomato sauce, fruit, dessert (frozen meal) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (a powerful booster of heart health).
• Chicken patty, or nuggets, boneless, breaded, with pasta and tomato sauce, fruit, dessert (frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (7.7 %/cal)

Medium Density (0.3 %/g)

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19% Protein

16% Carbs

12% Fiber

21% Fat

14%

Saturated Fat

6% Cholesterol

32% Sodium

13%

Added Sugar

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