Chicken Salad On Kind Hawaiian
✓
1 Pack28 g

Calories in 1 1 pack (28 g)
434.6 calories, 249.3 from fat
 
Carbs
34.6 g
 
Proteins
12.8 g
 
Fat
27.7 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Salad On Kind Hawaiian has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.55 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Chicken Salad On Kind Hawaiian contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.13%/oz).
  • Good source of proteins (92% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (41% of DV/100g) and relatively high in saturated fat (123% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(15.5 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
4%
Fiber
43%
Fat
35%
Saturated Fat
27%
Cholesterol
0%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Salad On Kind Hawaiian

Serving Size: 1 pack (28g)

* Amount Per Serving
Calories 434.6 cal
Calories from Fat 249.3 cal
% Daily Value
Total Fat 27.7 g 42.5%
Saturated Fat 6.9 g 34.6%
Cholesterol 80 mg 26.7%
Sodium 0 mg 0%
Total Carbohydrate 34.6 g 11.5%
Dietary Fiber 1 g 4%
Sugars (Added) 11.5 g 38.3%
Protein 12.8 g 25.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%