Chicken soup, baby food
✓
Tablespoon16 g
✓
Cup229 g
✓
Jar, NFS113 g
✓
Beech-Nut Stage 2113 g

Calories in 1 Beech-Nut Stage 2 (113 g)
56.5 calories, 17.1 from fat
 
Carbs
8.1 g
 
Proteins
1.8 g
 
Fat
1.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken soup, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Copper (helps balance blood cholesterol levels).
  • Chicken soup, baby food contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
5%
Fiber
3%
Fat
2%
Saturated Fat
2%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
19 min
8 min
14 min
23 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken soup, baby food

Serving Size: Beech-Nut Stage 2 (113g)

* Amount Per Serving
Calories 56.5 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 3%
Saturated Fat 0.3 g 1.6%
Cholesterol 4.5 mg 1.5%
Sodium 18.1 mg 0.8%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 1.2 g 5%
Sugars (Added) 0 g 0%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 259.9 IU 5.2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.7%
 
Minerals
Calcium (Ca) 41.8 mg 4.5%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.6 mg 2.1%
Phosphorus (P) 27.1 mg 2.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.7%