Chicken soup, baby food
✓
Tablespoon16 g
✓
Cup229 g
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Jar, NFS113 g
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Beech-Nut Stage 2113 g

Calories in 1 cup (229 g)
114.5 calories, 35.1 from fat
 
Carbs
16.5 g
 
Proteins
3.7 g
 
Fat
3.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken soup, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Copper (reduces the symptoms of arthritis).
  • Chicken soup, baby food contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
10%
Fiber
6%
Fat
3%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken soup, baby food

Serving Size: cup (229g)

* Amount Per Serving
Calories 114.5 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 0.6 g 3.2%
Cholesterol 9.2 mg 3.1%
Sodium 36.6 mg 1.5%
Total Carbohydrate 16.5 g 5.5%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 0 g 0%
Protein 3.7 g 7.3%
 
Vitamins
Vitamin A 526.7 IU 10.5%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.8 mcg 19.8%
 
Minerals
Calcium (Ca) 84.7 mg 9.2%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.1 mg 4.3%
Phosphorus (P) 55 mg 5.5%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.5 mg 3.4%