Chicken stew, baby food, toddler
✓
Tablespoon16 g
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Jar, NFS177 g

Calories in 1 jar, NFS (177 g)
138.1 calories, 58.5 from fat
 
Carbs
11.3 g
 
Proteins
9.2 g
 
Fat
6.5 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken stew, baby food, toddler has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal).
  • Chicken stew, baby food, toddler contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
4%
Fiber
10%
Fat
10%
Saturated Fat
17%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
35 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken stew, baby food, toddler

Serving Size: jar, NFS (177g)

* Amount Per Serving
Calories 138.1 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10.1%
Saturated Fat 1.9 g 9.7%
Cholesterol 51.3 mg 17.1%
Sodium 44.3 mg 1.8%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 9.2 g 18.4%
 
Vitamins
Vitamin A 306.8 IU 6.1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 3.4 mg 5.6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.2%
 
Minerals
Calcium (Ca) 63.7 mg 7.1%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 17.7 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.8 mg 4.7%
Phosphorus (P) 90.3 mg 9%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 0.7 mg 4.8%