Chicken with gravy (mixture)
✓
Cup244 g
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Slice With Gravy22 g
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2 Chicken Breast With Gravy129 g
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Chicken Thigh With Gravy78 g
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Chicken Leg With Gravy145 g
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Chicken Drumstick With Gravy68 g
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Chicken Wing With Gravy44 g

Calories in 1 chicken wing with gravy (44 g)
52.8 calories, 19.8 from fat
 
Carbs
1.2 g
 
Proteins
6.8 g
 
Fat
2.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken with gravy (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken with gravy (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
8%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken with gravy (mixture)

Serving Size: chicken wing with gravy (44g)

* Amount Per Serving
Calories 52.8 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.5 g 2.6%
Cholesterol 22.9 mg 7.6%
Sodium 114 mg 4.7%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0 g 0%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 6.2 mg 0.4%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 6.2 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.6 mg 2.8%
Phosphorus (P) 54.6 mg 5.5%
Selenium (Se) 7.2 mcg 10.2%
Zinc (Zn) 0.4 mg 3%