How many calories in Chicken with gravy (mixture)?

292.8 calories per cup (244 g.) Chicken with gravy (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Chicken with gravy (mixture)?

6.8 g. of carbs (2.3%DV) per cup (244 g.)

How much protein in Chicken with gravy (mixture)?

37.6 g. of protein (75.2%DV) per cup (244 g.)

How much fiber in Chicken with gravy (mixture)?

0.5 g. of fiber (2%DV) per cup (244 g.)

How much saturated fat in Chicken with gravy (mixture)?

g. of saturated fat (%DV) per cup (244 g.)

How much fat in Chicken with gravy (mixture)?

12.2 g. fat (18.7%DV) per cup (244 g.)

How much sodium in Chicken with gravy (mixture)?

632 g. sodium (26.3%DV) per cup (244 g.)

Chicken with gravy (mixture) Nutrition Information

Chicken with gravy (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (14%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion). Chicken with gravy (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (31% of DV/100g)!

Is there sugar in Chicken with gravy (mixture)?

0 grams of sugar (0%DV) per cup (244 g.)

How much sugar in Chicken with gravy (mixture)?

0 grams of sugar (0%DV) per cup (244 g.)

Chicken with gravy (mixture)

2 Chicken Breast With Gravy

129 g

✓

Chicken Thigh With Gravy

78 g

✓

Chicken Leg With Gravy

145 g

✓

Chicken Drumstick With Gravy

68 g

✓

Chicken Wing With Gravy

44 g

Calories in 1 cup (244 g)

292.8 calories, 109.8 from fat

Carbs

6.8 g

Proteins

37.6 g

Fat

12.2 g

Sat. Fat

2.9 g

KEY FACTS

(learn about health benefits or risks)

Chicken with gravy (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (14%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
Chicken with gravy (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (31% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.2 cal/g)

High
Density

(14 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

75% Protein

2% Carbs

2% Fiber

19% Fat

14%

Saturated Fat

42% Cholesterol

26% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

98 min

39 min

73 min

117 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		292.8 cal
Calories from Fat		109.8 cal
			% Daily Value
Total Fat		12.2 g	18.7%
	Saturated Fat	2.9 g	14.4%
Cholesterol		126.9 mg	42.3%
Sodium		632 mg	26.3%
Total Carbohydrate		6.8 g	2.3%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	0 g	0%
Protein		37.6 g	75.2%

Vitamins
	Vitamin A	32.5 IU	0.7%
	Vitamin B6	0.9 mg	47.5%
	Vitamin B12	0.4 mcg	7.3%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.2 mcg	1.5%

Minerals
	Calcium (Ca)	34.2 mg	2.4%
	Copper (Cu)	0.2 mg	9.5%
	Iron (Fe)	1.3 mg	7%
	Magnesium (Mg)	34.2 mg	8.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	546.6 mg	15.6%
	Phosphorus (P)	302.6 mg	30.3%
	Selenium (Se)	39.8 mcg	56.8%
	Zinc (Zn)	2.5 mg	16.4%

Chicken with gravy (mixture)

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts