Choc Banana Kale Smoothie
✓
Nutri Bullet Full213 g

Calories in 1 Nutri Bullet Full (213 g)
267.6 calories, 50.4 from fat
 
Carbs
50.2 g
 
Proteins
8.4 g
 
Fat
5.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Choc Banana Kale Smoothie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (90.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Choc Banana Kale Smoothie contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(90.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
17%
Carbs
60%
Fiber
9%
Fat
8%
Saturated Fat
1%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Choc Banana Kale Smoothie

Serving Size: Nutri Bullet Full (213g)

* Amount Per Serving
Calories 267.6 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.7%
Saturated Fat 1.6 g 7.9%
Cholesterol 3.6 mg 1.2%
Sodium 39.4 mg 1.6%
Total Carbohydrate 50.2 g 16.7%
Dietary Fiber 15 g 60%
Sugars (Added) 0 g 0%
Protein 8.4 g 16.9%
 
Vitamins
Vitamin A 5083.3 IU 101.7%
Vitamin B6 1.6 mg 79.5%
Vitamin B12 11.1 mcg 184.6%
Vitamin C 86.7 mg 144.5%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3.1%
Vitamin K 354.7 mcg 443.3%
 
Minerals
Calcium (Ca) 99.6 mg 10%
Copper (Cu) 1 mg 48.1%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 90.6 mg 22.6%
Manganese (Mn) 0.9 mg 43.5%
Potassium (K) 877.6 mg 25.1%
Phosphorus (P) 125.8 mg 12.6%
Selenium (Se) 4 mcg 5.8%
Zinc (Zn) 0.8 mg 5.5%