Choose Your Meal Home-Style Meatloaf with Gravy, Signature Whipped Potatoes and Seasoned Green Beans
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Serving539 g

Calories in 1 Serving (539 g)
810 calories, 432 from fat
 
Carbs
54 g
 
Proteins
39 g
 
Fat
48 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Choose Your Meal Home-Style Meatloaf with Gravy, Signature Whipped Potatoes and Seasoned Green Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin K (fights Alzheimer's disease).
  • Choose Your Meal Home-Style Meatloaf with Gravy, Signature Whipped Potatoes and Seasoned Green Beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
18%
Carbs
20%
Fiber
74%
Fat
90%
Saturated Fat
85%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Choose Your Meal Home-Style Meatloaf with Gravy, Signature Whipped Potatoes and Seasoned Green Beans

Serving Size: Serving (539g)

* Amount Per Serving
Calories 810 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.9%
Saturated Fat 18 g 90%
Cholesterol 255 mg 85%
Sodium 1 mg 0%
Total Carbohydrate 54 g 18%
Dietary Fiber 5 g 20.1%
Sugars (Added) 0 g 0%
Protein 39 g 78%
 
Vitamins
Vitamin A 51.2 IU 1%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 3.8 mcg 63.8%
Vitamin C 12.6 mg 21%
Vitamin D 456.2 mcg 114.1%
Vitamin E 0 mg 0%
Vitamin K 44.2 mcg 55.2%
 
Minerals
Calcium (Ca) 1440.2 mg 144%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 97 mg 24.3%
Manganese (Mn) 0.1 mg 4.9%
Potassium (K) 738.4 mg 21.1%
Phosphorus (P) 1140.5 mg 114.1%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 2.9 mg 19.4%