Chuck E. Cheese's, Italian Sub, Cold Goodcents Gold PremiumSubs

✓

Grams

100 g

---

• Chuck E. Cheese's, Italian Sub, Cold Goodcents Gold "Premium"Subs have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Calcium (helps prevent cancer), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps prevent muscle cramps), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
• Chuck E. Cheese's, Italian Sub, Cold Goodcents Gold "Premium"Subs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (66% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

High Density (7.9 %/cal)

Very High Density (2 %/g)

---

66% Protein

23% Carbs

20% Fiber

62% Fat

60%

Saturated Fat

28% Cholesterol

104% Sodium

10%

Added Sugar

---