Cincinnati Recipe Chili Mix, 2.25 oz (Pack of 24)
✓
Cup254 g

Calories in 1 cup (254 g)
635 calories, 143.1 from fat
 
Carbs
127 g
 
Proteins
31.8 g
 
Fat
15.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cincinnati Recipe Chili Mix, 2.25 oz (Pack of 24) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Zinc (improves the senses of taste and smell) and Vitamin B12 (helps you to get a good night's sleep).
  • Cincinnati Recipe Chili Mix, 2.25 oz (Pack of 24) contains a high amount of risky components that may include sodium and sugars (0.15%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.9 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
42%
Carbs
127%
Fiber
24%
Fat
0%
Saturated Fat
0%
Cholesterol
1058%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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212 min
85 min
159 min
254 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cincinnati Recipe Chili Mix, 2.25 oz (Pack of 24)

Serving Size: cup (254g)

* Amount Per Serving
Calories 635 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 24.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25400 mg 1058.3%
Total Carbohydrate 127 g 42.3%
Dietary Fiber 31.8 g 127%
Sugars (Added) 12.7 g 42.3%
Protein 31.8 g 63.5%
 
Vitamins
Vitamin A 27.9 IU 0.6%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 1.6 mcg 26.2%
Vitamin C 11.7 mg 19.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 50.8 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 685.8 mg 19.6%
Phosphorus (P) 223.5 mg 22.4%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 4.4 mg 29.1%