Clementines, case

Grams160 g


Calories in 1 grams (160 g)
70.6 calories, 2.7 from fat
 
Carbs
18.1 g
 
Proteins
1 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Clementines, case has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal).
  • Clementines, case contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(16.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clementines, case

Serving Size: grams (160g)

* Amount Per Serving
Calories 70.6 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0.3%
Total Carbohydrate 18.1 g 6.2%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 3.2 g 10.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 609.6 IU 12.2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 5.8 mg 9.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 9.6 mg 1%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0.1 mg 3.8%
Potassium (K) 253 mg 5.9%
Phosphorus (P) 27.2 mg 2.7%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.2 mg 1.2%