Clif Bar, Chai Tea Luna Bar, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, Chai Tea Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (80.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Vitamin A (fights cancer and slows down tumor growth).
• Clif Bar, Chai Tea Luna Bar, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (42% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (80.1 %/cal)

High Density (1 %/g)

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20% Protein

9% Carbs

8% Fiber

6% Fat

15%

Saturated Fat

0% Cholesterol

5% Sodium

27%

Added Sugar

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