Clif Bar, Iced Oatmeal Raisin Luna Bar, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, Iced Oatmeal Raisin Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (83.1%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain), Manganese (controls the level of sugar in the blood) and Potassium (it plays an important role for normal muscle contraction).
• Clif Bar, Iced Oatmeal Raisin Luna Bar, nutrititon for woman athletes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (42% of DV/100g) and fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (83.1 %/cal)

Medium Density (0.7 %/g)

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20% Protein

9% Carbs

12% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

21%

Added Sugar

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