Clif Bar, Luna Bar Mini Nutz Over Chocolate, nutrititon for woman athletes

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Bar

20 g

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• Clif Bar, Luna Bar Mini Nutz Over Chocolate, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (72.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Manganese (essential for healthy bones), Calcium (helps you keep slim and trim), Copper (essential for normal growth and health), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system), Vitamin K (helps prevent cancer) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Clif Bar, Luna Bar Mini Nutz Over Chocolate, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (40% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (72.6 %/cal)

High Density (1.2 %/g)

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8% Protein

3% Carbs

4% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

15%

Added Sugar

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