Clif Bar, Luna Sunrise Vanilla Almond, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, Luna Sunrise Vanilla Almond, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (54.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
• Clif Bar, Luna Sunrise Vanilla Almond, nutrititon for woman athletes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (33% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (54.8 %/cal)

Medium Density (0.7 %/g)

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16% Protein

10% Carbs

20% Fiber

7% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

21%

Added Sugar

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