Clif Bar, S'mores Luna Bar, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, S'mores Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (54.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure) and Magnesium (relaxes the nervous system).
• Clif Bar, S'mores Luna Bar, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (38% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (54.3 %/cal)

High Density (1 %/g)

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18% Protein

9% Carbs

12% Fiber

8% Fat

13%

Saturated Fat

0% Cholesterol

6% Sodium

30%

Added Sugar

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