Coconut milk peach ice cream
✓
Serving134 g

Calories in 1 Serving (134 g)
185.8 calories, 61.2 from fat
 
Carbs
29.4 g
 
Proteins
4.2 g
 
Fat
6.8 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut milk peach ice cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Coconut milk peach ice cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
9%
Fiber
10%
Fat
24%
Saturated Fat
5%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut milk peach ice cream

Serving Size: Serving (134g)

* Amount Per Serving
Calories 185.8 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.4%
Saturated Fat 4.8 g 23.8%
Cholesterol 14.6 mg 4.9%
Sodium 57.5 mg 2.4%
Total Carbohydrate 29.4 g 9.8%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 221.2 IU 4.4%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 61.9 mg 103.2%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0.1%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 10.5 mg 1%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 325.8 mg 9.3%
Phosphorus (P) 118 mg 11.8%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.5 mg 3.1%