Coeur De Lion Brie Cheese Wedge
✓
Grams30 g

Calories in 1 grams (30 g)
99.9 calories, 81 from fat
 
Carbs
0 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Coeur De Lion Brie Cheese Wedge has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Coeur De Lion Brie Cheese Wedge contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(12.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
0%
Carbs
0%
Fiber
13%
Fat
27%
Saturated Fat
11%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coeur De Lion Brie Cheese Wedge

Serving Size: grams (30g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.2%
Saturated Fat 6 g 26.8%
Cholesterol 25 mg 10.7%
Sodium 179.8 mg 7.1%
Total Carbohydrate 0 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10.7%
 
Vitamins
Vitamin A 535.7 IU 10%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 107.1 mg 10%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.6 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 223.2 mg 22.3%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 0.9 mg 6%