Comida Del Sol, Enchilada Bowl, Cabernet Sauvignon

Bowl192 g


Calories in 1 bowl (192 g)
240.6 calories, 54 from fat
 
Carbs
38 g
 
Proteins
10.9 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Comida Del Sol, Enchilada Bowl, Cabernet Sauvignon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Calcium (helps prevent cancer).
  • Comida Del Sol, Enchilada Bowl, Cabernet Sauvignon contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
13%
Carbs
24%
Fiber
9%
Fat
17%
Saturated Fat
7%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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80 min
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60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Comida Del Sol, Enchilada Bowl, Cabernet Sauvignon

Serving Size: bowl (192g)

* Amount Per Serving
Calories 240.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.3%
Cholesterol 20 mg 6.7%
Sodium 471.2 mg 19.6%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 6 g 23.8%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.9%
 
Vitamins
Vitamin A 401.1 IU 8%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6.1%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 250.6 mg 25.1%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 188.2 mg 5.4%
Phosphorus (P) 151.7 mg 15.2%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 2.5 mg 16.6%