Compliments, Pasta, With Meatballs In Tomato Sauce

Grams100 g


Calories in 1 grams (100 g)
103 calories, 36.9 from fat
 
Carbs
12.3 g
 
Proteins
4.3 g
 
Fat
4.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Pasta, With Meatballs In Tomato Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Compliments, Pasta, With Meatballs In Tomato Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
4%
Carbs
11%
Fiber
6%
Fat
8%
Saturated Fat
3%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Pasta, With Meatballs In Tomato Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 103 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 1.6 g 8%
Cholesterol 8 mg 2.7%
Sodium 418 mg 17.4%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 198 IU 4%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 3 mg 5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 11 mg 1.1%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0.2 mg 7.8%
Potassium (K) 165 mg 4.7%
Phosphorus (P) 46 mg 4.6%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.7 mg 4.9%