Cooksimple Skillet Lasagna Mix, 6.7 oz, (Pack of 6)
✓
Cup249 g
✓
Package, Prepared1245 g

Calories in 1 package, prepared (1245 g)
4402.3 calories, 932.4 from fat
 
Carbs
932.3 g
 
Proteins
103.6 g
 
Fat
103.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cooksimple Skillet Lasagna Mix, 6.7 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (a powerful booster of heart health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Cooksimple Skillet Lasagna Mix, 6.7 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
207%
Protein
311%
Carbs
518%
Fiber
159%
Fat
0%
Saturated Fat
0%
Cholesterol
421%
Sodium
166%
Added Sugar

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1467 min
587 min
1101 min
1761 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooksimple Skillet Lasagna Mix, 6.7 oz, (Pack of 6)

Serving Size: package, prepared (1245g)

* Amount Per Serving
Calories 4402.3 cal
Calories from Fat 932.4 cal
% Daily Value
Total Fat 103.6 g 159.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10099.4 mg 420.8%
Total Carbohydrate 932.3 g 310.8%
Dietary Fiber 129.5 g 517.9%
Sugars (Added) 49.8 g 166%
Protein 103.6 g 207.2%
 
Vitamins
Vitamin A 74.7 IU 1.5%
Vitamin B6 0.8 mg 42.3%
Vitamin B12 6.5 mcg 107.9%
Vitamin C 1.2 mg 2.1%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 26.1 mcg 32.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.7%
Iron (Fe) 14.7 mg 81.6%
Magnesium (Mg) 137 mg 34.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1406.9 mg 40.2%
Phosphorus (P) 834.2 mg 83.4%
Selenium (Se) 118.3 mcg 169%
Zinc (Zn) 22.7 mg 151.1%