How many calories in Corn, cooked, from fresh, fat not added in cooking?

17.1 calories per linear inch (18 g.) Corn, cooked, from fresh, fat not added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Corn, cooked, from fresh, fat not added in cooking?

3.8 g. of carbs (1.3%DV) per linear inch (18 g.)

How much protein in Corn, cooked, from fresh, fat not added in cooking?

0.6 g. of protein (1.2%DV) per linear inch (18 g.)

How much fiber in Corn, cooked, from fresh, fat not added in cooking?

0.4 g. of fiber (1.7%DV) per linear inch (18 g.)

How much saturated fat in Corn, cooked, from fresh, fat not added in cooking?

g. of saturated fat (%DV) per linear inch (18 g.)

How much fat in Corn, cooked, from fresh, fat not added in cooking?

0.3 g. fat (0.4%DV) per linear inch (18 g.)

How much sodium in Corn, cooked, from fresh, fat not added in cooking?

40.9 g. sodium (1.7%DV) per linear inch (18 g.)

Corn, cooked, from fresh, fat not added in cooking Nutrition Information

Corn, cooked, from fresh, fat not added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (12%/cal). Corn, cooked, from fresh, fat not added in cooking contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Corn, cooked, from fresh, fat not added in cooking?

0 grams of sugar (0%DV) per linear inch (18 g.)

How much sugar in Corn, cooked, from fresh, fat not added in cooking?

0 grams of sugar (0%DV) per linear inch (18 g.)

Corn, cooked, from fresh, fat not added in cooking

Mini Ear Or Cobette (2-1/2\" To 3\" Long)

56 g

✓

Small Ear (5-1/2\" To 6-1/2\" Long)

86 g

✓

Medium Ear (6-3/4\" To 7-1/2\" Long)

100 g

✓

Large Ear (7-3/4\" To 9\" Long)

Calories in 1 linear inch (18 g)

17.1 calories, 2.7 from fat

Carbs

3.8 g

Proteins

0.6 g

Fat

0.3 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Corn, cooked, from fresh, fat not added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (12%/cal).
Corn, cooked, from fresh, fat not added in cooking contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

High
Density

(12 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

1% Carbs

2% Fiber

0% Fat

Saturated Fat

0% Cholesterol

2% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

6 min

2 min

4 min

7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		17.1 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.4%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		40.9 mg	1.7%
Total Carbohydrate		3.8 g	1.3%
	Dietary Fiber	0.4 g	1.7%
	Sugars (Added)	0 g	0%
Protein		0.6 g	1.2%

Vitamins
	Vitamin A	7.8 IU	0.2%
	Vitamin B6	0 mg	1.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	1 mg	1.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	0.5 mg	0%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	0.1 mg	0.5%
	Magnesium (Mg)	4.7 mg	1.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	39.1 mg	1.1%
	Phosphorus (P)	13.9 mg	1.4%
	Selenium (Se)	0 mcg	0.1%
	Zinc (Zn)	0.1 mg	0.7%

Corn, cooked, from fresh, fat not added in cooking

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts