Corn snizel
✓
Piece 83 g

Calories in 1 Piece (83 g)
174 calories, 59.4 from fat
 
Carbs
22 g
 
Proteins
6.6 g
 
Fat
6.6 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Corn snizel has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (133.8%/cal).
  • Corn snizel contains a low amount of risky components that may include saturated fat and cholesterol (0%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (1402% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(133.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
7%
Carbs
1164%
Fiber
10%
Fat
4%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn snizel

Serving Size: Piece (83g)

* Amount Per Serving
Calories 174 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.2%
Saturated Fat 0.7 g 3.7%
Cholesterol 2.5 mg 0.8%
Sodium 0 mg 0%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 291 g 1164%
Sugars (Added) 0 g 0%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%