How many calories in Corn, yellow and white, cooked, from frozen, fat added in cooking?

7.4 calories per baby ear (8 g.) Corn, yellow and white, cooked, from frozen, fat added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Corn, yellow and white, cooked, from frozen, fat added in cooking?

1.5 g. of carbs (0.5%DV) per baby ear (8 g.)

How much protein in Corn, yellow and white, cooked, from frozen, fat added in cooking?

0.2 g. of protein (0.4%DV) per baby ear (8 g.)

How much fiber in Corn, yellow and white, cooked, from frozen, fat added in cooking?

0.2 g. of fiber (0.7%DV) per baby ear (8 g.)

How much saturated fat in Corn, yellow and white, cooked, from frozen, fat added in cooking?

g. of saturated fat (%DV) per baby ear (8 g.)

How much fat in Corn, yellow and white, cooked, from frozen, fat added in cooking?

0.2 g. fat (0.3%DV) per baby ear (8 g.)

How much sodium in Corn, yellow and white, cooked, from frozen, fat added in cooking?

19.2 g. sodium (0.8%DV) per baby ear (8 g.)

Corn, yellow and white, cooked, from frozen, fat added in cooking Nutrition Information

Corn, yellow and white, cooked, from frozen, fat added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones). Corn, yellow and white, cooked, from frozen, fat added in cooking contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Corn, yellow and white, cooked, from frozen, fat added in cooking?

0 grams of sugar (0%DV) per baby ear (8 g.)

How much sugar in Corn, yellow and white, cooked, from frozen, fat added in cooking?

0 grams of sugar (0%DV) per baby ear (8 g.)

Corn, yellow and white, cooked, from frozen, fat added in cooking

Mini Ear Or Cobette (2-1/2\" To 3\" Long)

58 g

✓

Oz Frozen Package Yields

Calories in 1 baby ear (8 g)

7.4 calories, 1.8 from fat

Carbs

1.5 g

Proteins

0.2 g

Fat

0.2 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Corn, yellow and white, cooked, from frozen, fat added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones).
Corn, yellow and white, cooked, from frozen, fat added in cooking contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(13.4 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

1% Carbs

1% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

2 min

1 min

2 min

3 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		7.4 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.3%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		19.2 mg	0.8%
Total Carbohydrate		1.5 g	0.5%
	Dietary Fiber	0.2 g	0.7%
	Sugars (Added)	0 g	0%
Protein		0.2 g	0.4%

Vitamins
	Vitamin A	7.5 IU	0.1%
	Vitamin B6	0 mg	0.9%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	0.3 mg	0.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.3%

Minerals
	Calcium (Ca)	0.3 mg	0%
	Copper (Cu)	0 mg	0.2%
	Iron (Fe)	0 mg	0.2%
	Magnesium (Mg)	1.8 mg	0.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	14.7 mg	0.4%
	Phosphorus (P)	5.3 mg	0.5%
	Selenium (Se)	0.1 mcg	0.1%
	Zinc (Zn)	0 mg	0.3%

Corn, yellow and white, cooked, from frozen, fat added in cooking

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts