How many calories in Corned beef hash?

1174.2 calories per large can (25.25 oz) (716 g.) Corned beef hash has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Corned beef hash?

66.4 g. of carbs (22.1%DV) per large can (25.25 oz) (716 g.)

How much protein in Corned beef hash?

62.5 g. of protein (125%DV) per large can (25.25 oz) (716 g.)

How much fiber in Corned beef hash?

7.9 g. of fiber (31.5%DV) per large can (25.25 oz) (716 g.)

How much saturated fat in Corned beef hash?

g. of saturated fat (%DV) per large can (25.25 oz) (716 g.)

How much fat in Corned beef hash?

73.3 g. fat (112.8%DV) per large can (25.25 oz) (716 g.)

How much sodium in Corned beef hash?

2949.9 g. sodium (122.9%DV) per large can (25.25 oz) (716 g.)

Corned beef hash Nutrition Information

Corned beef hash has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin B6 (helps cure depression) and Selenium (stimulates the creation of antioxidants). Corned beef hash contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (17% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Is there sugar in Corned beef hash?

0 grams of sugar (0%DV) per large can (25.25 oz) (716 g.)

How much sugar in Corned beef hash?

0 grams of sugar (0%DV) per large can (25.25 oz) (716 g.)

Corned beef hash

Calories in 1 large can (25.25 oz) (716 g)

1174.2 calories, 659.7 from fat

Carbs

66.4 g

Proteins

62.5 g

Fat

73.3 g

Sat. Fat

30.9 g

KEY FACTS

(learn about health benefits or risks)

Corned beef hash has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin B6 (helps cure depression) and Selenium (stimulates the creation of antioxidants).
Corned beef hash contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (17% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(8.3 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

125% Protein

22% Carbs

32% Fiber

113% Fat

155%

Saturated Fat

76% Cholesterol

123% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

391 min

157 min

294 min

470 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1174.2 cal
Calories from Fat		659.7 cal
			% Daily Value
Total Fat		73.3 g	112.8%
	Saturated Fat	30.9 g	154.7%
Cholesterol		229.1 mg	76.4%
Sodium		2949.9 mg	122.9%
Total Carbohydrate		66.4 g	22.1%
	Dietary Fiber	7.9 g	31.5%
	Sugars (Added)	0 g	0%
Protein		62.5 g	125%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	1.7 mg	82.7%
	Vitamin B12	2.9 mcg	48.9%
	Vitamin C	6.4 mg	10.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	12.9 mcg	16.1%

Minerals
	Calcium (Ca)	136 mg	14.3%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	7.2 mg	39.8%
	Magnesium (Mg)	93.1 mg	23.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	1231.5 mg	35.2%
	Phosphorus (P)	401 mg	40.1%
	Selenium (Se)	53.7 mcg	76.7%
	Zinc (Zn)	10 mg	66.8%

Corned beef hash

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts