Costco, Harry's, Lobster Bisque with Sherry
✓
Cup241 g

Calories in 1 cup (241 g)
380 calories, 243 from fat
 
Carbs
0 g
 
Proteins
16 g
 
Fat
27 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Costco, Harry's, Lobster Bisque with Sherry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Costco, Harry's, Lobster Bisque with Sherry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
0%
Fiber
42%
Fat
80%
Saturated Fat
42%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Costco, Harry's, Lobster Bisque with Sherry

Serving Size: cup (241g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 16 g 80%
Cholesterol 125 mg 41.7%
Sodium 1240 mg 51.7%
Total Carbohydrate 0 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 1017 IU 20.3%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 2.1 mcg 35.3%
Vitamin C 0 mg 0%
Vitamin D 4.1 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 1500 mg 150%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.4 mg 4.3%
Phosphorus (P) 327.8 mg 32.8%
Selenium (Se) 59 mcg 84.4%
Zinc (Zn) 2 mg 13.3%