Country Home Bakers, Turkey, All Classes, Light Meat, Cooked, Roasted

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Cup, Chopped Or Diced

140 g

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Unit (yield From 1 Lb Ready-to-cook Turkey)

117 g

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• Country Home Bakers, Turkey, All Classes, Light Meat, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (18.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
• Country Home Bakers, Turkey, All Classes, Light Meat, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (18.2 %/cal)

Medium Density (0.3 %/g)

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84% Protein

0% Carbs

0% Fiber

7% Fat

7%

Saturated Fat

32% Cholesterol

4% Sodium

0%

Added Sugar

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