Crosse & Blackwell, Hard Sauce, Seasonal Items

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Tbsp

37 g

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• Crosse & Blackwell, Hard Sauce, Seasonal Items have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells) and Vitamin A (fights cancer and slows down tumor growth).
• Crosse & Blackwell, Hard Sauce, Seasonal Items contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (19% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (6.1 %/cal)

Very High Density (2.8 %/g)

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0% Protein

9% Carbs

7% Fiber

13% Fat

23%

Saturated Fat

5% Cholesterol

3% Sodium

74%

Added Sugar

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