Crussh, Orange Juice, Canned, Unsweetened
✓
Cup249 g
✓
Drink Box (8.45 Fl Oz)263 g
✓
Fl Oz31 g

Calories in 1 cup (249 g)
104.6 calories, 2.7 from fat
 
Carbs
24.5 g
 
Proteins
1.5 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Crussh, Orange Juice, Canned, Unsweetened has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (39.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Crussh, Orange Juice, Canned, Unsweetened contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(39.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crussh, Orange Juice, Canned, Unsweetened

Serving Size: cup (249g)

* Amount Per Serving
Calories 104.6 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 435.8 IU 8.7%
Vitamin B6 0.2 mg 11%
Vitamin B12 0 mcg 0%
Vitamin C 85.7 mg 142.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 435.8 mg 12.5%
Phosphorus (P) 34.9 mg 3.5%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.2 mg 1.2%