Dairyland, 1% Partly Skimmed Milk, Organic with DHA Omega-3 o%
✓
Serving250 g
✓
Serving250 g

Calories in 1 serving (250 g)
108 calories, 24.3 from fat
 
Carbs
12 g
 
Proteins
8.5 g
 
Fat
2.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Dairyland, 1% Partly Skimmed Milk, Organic with DHA Omega-3 o% has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (28.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
  • Dairyland, 1% Partly Skimmed Milk, Organic with DHA Omega-3 o% contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(28.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
4%
Carbs
12%
Fiber
4%
Fat
4%
Saturated Fat
3%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairyland, 1% Partly Skimmed Milk, Organic with DHA Omega-3 o%

Serving Size: serving (250g)

* Amount Per Serving
Calories 108 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0.7 g 3.7%
Cholesterol 10 mg 3.3%
Sodium 130 mg 5.4%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 108.3 IU 2.2%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 47.3 mcg 59.1%
 
Minerals
Calcium (Ca) 32 mg 3.2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.1 mg 5.8%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 402 mg 11.5%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.5 mg 3.2%