Dairyland, Milk, Nonfat, Fluid, With Added Nonfat Milk Solids And Vitamin A (Fat Free Or Skim) |
✓ | Cup | 245 g |
✓ | Quart | 980 g |
✓ | Fl Oz | 31 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
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High
Density (34.2 %/cal)
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Low
Density (0 %/g)
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Dairyland, Milk, Nonfat, Fluid, With Added Nonfat Milk Solids And Vitamin A (Fat Free Or Skim)
Serving Size: quart (980g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 362.6 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 3.8% | |
Saturated Fat | 1.6 g | 7.9% | |
Cholesterol | 19.6 mg | 6.5% | |
Sodium | 519.4 mg | 21.6% | |
Total Carbohydrate | 49.2 g | 16.4% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 35 g | 70% | |
Vitamins | |||
Vitamin A | 1989.4 IU | 39.8% | |
Vitamin B6 | 0.5 mg | 22.5% | |
Vitamin B12 | 3.8 mcg | 63.7% | |
Vitamin C | 9.8 mg | 16.3% | |
Vitamin D | 392 mcg | 98% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 1264.2 mg | 126.4% | |
Copper (Cu) | 0.1 mg | 5.4% | |
Iron (Fe) | 0.5 mg | 2.7% | |
Magnesium (Mg) | 147 mg | 36.8% | |
Manganese (Mn) | 0 mg | 1% | |
Potassium (K) | 1675.8 mg | 47.9% | |
Phosphorus (P) | 1019.2 mg | 101.9% | |
Selenium (Se) | 21.6 mcg | 30.8% | |
Zinc (Zn) | 4 mg | 26.8% |
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