Dannon, Light 'n Fit Nonfat Strawberry Banana, Prepared with Water

Oz170 g


Calories in 1 oz (170 g)
80 calories, 0 from fat
 
Carbs
16 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon, Light 'n Fit Nonfat Strawberry Banana, Prepared with Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal).
  • Dannon, Light 'n Fit Nonfat Strawberry Banana, Prepared with Water contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(18.9 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
0%
Fiber
3%
Fat
11%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Dannon, Light 'n Fit Nonfat Strawberry Banana, Prepared with Water Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Dannon, Light 'n Fit Nonfat Strawberry Banana, Prepared with Water Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon, Light 'n Fit Nonfat Strawberry Banana, Prepared with Water

Serving Size: oz (170g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 3.3%
Saturated Fat 2.1 g 10.6%
Cholesterol 5 mg 1.7%
Sodium 75 mg 3.1%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 150 mg 15%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.6 mg 4%