Danone, Actimel 0,1% Fat Original, Natural Yogurt
✓
Serving100 g

Calories in 1 serving (100 g)
33 calories, 0.9 from fat
 
Carbs
5.1 g
 
Proteins
2.9 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Danone, Actimel 0,1% Fat Original, Natural Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (485.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism) and Calcium (helps prevent cancer).
  • Danone, Actimel 0,1% Fat Original, Natural Yogurt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(485.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone, Actimel 0,1% Fat Original, Natural Yogurt

Serving Size: serving (100g)

* Amount Per Serving
Calories 33 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 255 mg 10.6%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 8612 IU 172.2%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 18.2 mg 30.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 415.1 mcg 518.9%
 
Minerals
Calcium (Ca) 128 mg 12.8%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.8 mg 9.7%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 216 mg 6.2%
Phosphorus (P) 32 mg 3.2%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.5%