Danone, Actimel Forest Fruits, Natural Yogurt
✓
Grams100 g

Calories in 1 grams (100 g)
74 calories, 13.5 from fat
 
Carbs
11.5 g
 
Proteins
2.9 g
 
Fat
1.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Danone, Actimel Forest Fruits, Natural Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Danone, Actimel Forest Fruits, Natural Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
5%
Fiber
2%
Fat
6%
Saturated Fat
4%
Cholesterol
1%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone, Actimel Forest Fruits, Natural Yogurt

Serving Size: grams (100g)

* Amount Per Serving
Calories 74 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1.1 g 5.5%
Cholesterol 11 mg 3.7%
Sodium 22 mg 0.9%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 3 g 10%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 720 IU 14.4%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.4 mg 2.5%