Danone, Activia Fruit Kiwi, Natural Yogurt
✓
Serving125 g

Calories in 1 serving (125 g)
112 calories, 36.9 from fat
 
Carbs
14.4 g
 
Proteins
4.4 g
 
Fat
4.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Danone, Activia Fruit Kiwi, Natural Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (47.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones) and Iron (plays a key role in providing strength to the immune system).
  • Danone, Activia Fruit Kiwi, Natural Yogurt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(47.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
10%
Fiber
6%
Fat
13%
Saturated Fat
0%
Cholesterol
4%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone, Activia Fruit Kiwi, Natural Yogurt

Serving Size: serving (125g)

* Amount Per Serving
Calories 112 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 90 mg 3.8%
Total Carbohydrate 14.4 g 4.8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 3.8 g 12.5%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 263.2 IU 5.3%
Vitamin B6 0.5 mg 24.2%
Vitamin B12 2.8 mcg 46%
Vitamin C 3.2 mg 5.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 35.1 mg 3.5%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 3.1 mg 17.3%
Magnesium (Mg) 43.8 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 715 mg 20.4%
Phosphorus (P) 321.3 mg 32.1%
Selenium (Se) 28.3 mcg 40.4%
Zinc (Zn) 4.7 mg 31%