Danone, Gelatina de Iogurte Corpos Danone, Natural Yogurt
✓
Serving120 g

Calories in 1 serving (120 g)
45 calories, 2.7 from fat
 
Carbs
5.5 g
 
Proteins
3.6 g
 
Fat
0.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Danone, Gelatina de Iogurte Corpos Danone, Natural Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35.7%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (helps build strong bones).
  • Danone, Gelatina de Iogurte Corpos Danone, Natural Yogurt contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(35.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone, Gelatina de Iogurte Corpos Danone, Natural Yogurt

Serving Size: serving (120g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.2 g 1%
Cholesterol 2.4 mg 0.8%
Sodium 0.1 mg 0%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 243.6 IU 4.9%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 1.2 mg 2%
Vitamin D 48 mcg 12%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 154.8 mg 15.5%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 205.2 mg 5.9%
Phosphorus (P) 124.8 mg 12.5%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.5 mg 3.3%