Del Monte Fresh Cut Specialties Cut Green & Wax Beans, 14.5 oz
✓
Tablespoon15 g
✓
Cup240 g
✓
Jar, NFS170 g

Calories in 1 jar, NFS (170 g)
28.2 calories, 0 from fat
 
Carbs
4.2 g
 
Proteins
1.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte Fresh Cut Specialties Cut Green & Wax Beans, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (78.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Del Monte Fresh Cut Specialties Cut Green & Wax Beans, 14.5 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(78.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte Fresh Cut Specialties Cut Green & Wax Beans, 14.5 oz

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 28.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 536.2 mg 22.3%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 35.7 IU 0.7%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 7.5 mg 12.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 45.6 mcg 57%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 134 mg 3.8%
Phosphorus (P) 51 mg 5.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 2.3%