Del Monte Zucchini with Italian Style Tomato Sauce, 14.5 oz
✓
Cup233 g

Calories in 1 cup (233 g)
67.7 calories, 0 from fat
 
Carbs
13.5 g
 
Proteins
1.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte Zucchini with Italian Style Tomato Sauce, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (37.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Del Monte Zucchini with Italian Style Tomato Sauce, 14.5 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(37.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte Zucchini with Italian Style Tomato Sauce, 14.5 oz

Serving Size: cup (233g)

* Amount Per Serving
Calories 67.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 812.2 mg 33.8%
Total Carbohydrate 13.5 g 4.5%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 97.9 IU 2%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 24.2 mg 40.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 41.9 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 599.5 mg 17.1%
Phosphorus (P) 74.6 mg 7.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.7 mg 4.4%