Del Taco, Fries, Cooked, Broiled, Pan-fried Or Roasted |
✓ | Small | 142 g |
✓ | Medium | 198 g |
✓ | Kids | 85 g |
✓ | Macho | 284 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.4 cal/g)
|
High
Density (22.2 %/cal)
|
Medium
Density (0.5 %/g)
|
Del Taco, Fries, Cooked, Broiled, Pan-fried Or Roasted
Serving Size: medium (198g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 481.1 cal | ||
Calories from Fat | 288.9 cal | ||
% Daily Value | |||
Total Fat | 32.1 g | 49.3% | |
Saturated Fat | 4.9 g | 24.4% | |
Cholesterol | 155.9 mg | 52% | |
Sodium | 383.4 mg | 16% | |
Total Carbohydrate | 47.4 g | 15.8% | |
Dietary Fiber | 4.2 g | 16.7% | |
Sugars (Added) | 0 g | 0% | |
Protein | 4.9 g | 9.7% | |
Vitamins | |||
Vitamin A | 106.9 IU | 2.1% | |
Vitamin B6 | 0.3 mg | 15.2% | |
Vitamin B12 | 5.1 mcg | 84.5% | |
Vitamin C | 20.9 mg | 34.8% | |
Vitamin D | 0.6 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 36.2 mcg | 45.3% | |
Minerals | |||
Calcium (Ca) | 10.5 mg | 1% | |
Copper (Cu) | 1.5 mg | 72.8% | |
Iron (Fe) | 2.1 mg | 11.7% | |
Magnesium (Mg) | 73.3 mg | 18.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 522.7 mg | 14.9% | |
Phosphorus (P) | 477.2 mg | 47.7% | |
Selenium (Se) | 84.3 mcg | 120.5% | |
Zinc (Zn) | 7 mg | 47% |
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