Del Taco, Fries, Cooked, Fried |
✓ | Small | 142 g |
✓ | Medium | 198 g |
✓ | Kids | 85 g |
✓ | Macho | 284 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.4 cal/g)
|
High
Density (22.2 %/cal)
|
Medium
Density (0.5 %/g)
|
Del Taco, Fries, Cooked, Fried
Serving Size: macho (284g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 690 cal | ||
Calories from Fat | 414 cal | ||
% Daily Value | |||
Total Fat | 46 g | 70.8% | |
Saturated Fat | 7 g | 34.9% | |
Cholesterol | 223.7 mg | 74.6% | |
Sodium | 550 mg | 22.9% | |
Total Carbohydrate | 68 g | 22.7% | |
Dietary Fiber | 6 g | 24% | |
Sugars (Added) | 0 g | 0% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 153.4 IU | 3.1% | |
Vitamin B6 | 0.4 mg | 21.9% | |
Vitamin B12 | 7.3 mcg | 121.2% | |
Vitamin C | 30 mg | 50% | |
Vitamin D | 0.9 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 52 mcg | 65% | |
Minerals | |||
Calcium (Ca) | 15 mg | 1.5% | |
Copper (Cu) | 2.1 mg | 104.4% | |
Iron (Fe) | 3 mg | 16.7% | |
Magnesium (Mg) | 105.1 mg | 26.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 749.8 mg | 21.4% | |
Phosphorus (P) | 684.4 mg | 68.4% | |
Selenium (Se) | 121 mcg | 172.8% | |
Zinc (Zn) | 10.1 mg | 67.4% |
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