DeLallo Artichoke Bruschetta, 10 oz (Pack of 6)

Small Globe103 g
Medium Globe125 g
Large Globe157 g
Cup, Hearts173 g
Heart28 g


Calories in 1 cup, hearts (173 g)
403.3 calories, 362.7 from fat
 
Carbs
5.8 g
 
Proteins
5.8 g
 
Fat
40.3 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • DeLallo Artichoke Bruschetta, 10 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (helps you to get bigger and stronger muscles).
  • DeLallo Artichoke Bruschetta, 10 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
23%
Fiber
62%
Fat
29%
Saturated Fat
0%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
134 min
54 min
101 min
161 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DeLallo Artichoke Bruschetta, 10 oz (Pack of 6)

Serving Size: cup, hearts (173g)

* Amount Per Serving
Calories 403.3 cal
Calories from Fat 362.7 cal
% Daily Value
Total Fat 40.3 g 62%
Saturated Fat 5.8 g 28.8%
Cholesterol 0 mg 0%
Sodium 1037 mg 43.2%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 5.8 g 23%
Sugars (Added) 0 g 0%
Protein 5.8 g 11.5%
 
Vitamins
Vitamin A 41.5 IU 0.8%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 12.5 mg 20.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.6 mcg 37%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 70.9 mg 17.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 479.2 mg 13.7%
Phosphorus (P) 122.8 mg 12.3%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.7 mg 4.5%