DeLallo Artichoke Bruschetta, 10 oz (Pack of 6)
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Small Globe103 g
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Medium Globe125 g
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Large Globe157 g
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Cup, Hearts173 g
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Heart28 g

Calories in 1 small globe (103 g)
240.1 calories, 216 from fat
 
Carbs
3.4 g
 
Proteins
3.4 g
 
Fat
24 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • DeLallo Artichoke Bruschetta, 10 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Magnesium (relaxes the nervous system).
  • DeLallo Artichoke Bruschetta, 10 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
14%
Fiber
37%
Fat
17%
Saturated Fat
0%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DeLallo Artichoke Bruschetta, 10 oz (Pack of 6)

Serving Size: small globe (103g)

* Amount Per Serving
Calories 240.1 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 3.4 g 17.1%
Cholesterol 0 mg 0%
Sodium 617.4 mg 25.7%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 3.4 g 13.7%
Sugars (Added) 0 g 0%
Protein 3.4 g 6.9%
 
Vitamins
Vitamin A 24.7 IU 0.5%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 7.4 mg 12.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.6 mcg 22%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 42.2 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 285.3 mg 8.2%
Phosphorus (P) 73.1 mg 7.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.4 mg 2.7%